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This form is reviewed by people, not in real time. If you or someone else is in immediate danger or crisis, use the services below now.
Emergency services — 911
If you or someone else is in immediate danger, call 911 (or your local emergency number) right now.
Call 9119-8-8 Suicide Crisis Helpline
Free, 24/7 support across Canada in English and French. Call or text 988 if you are thinking about suicide or are worried about someone.
Call or text 988Kids Help Phone
24/7 support for young people. Call 1-800-668-6868 or text CONNECT to 686868.
Call 1-800-668-6868Hope for Wellness Help Line
24/7 culturally grounded counselling for Indigenous peoples across Canada. Call 1-855-242-3310.
Call 1-855-242-3310
You can also browse verified organisations in the Human Support Directory.
ThriveGuide AI™ provides reflective guidance and educational support. It is not medical, mental-health, legal, financial, employment or emergency advice.